Serving Spartanburg County & Upstate South Carolina

Connected Core Physical Therapy and Wellness

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Expert pelvic floor care for pregnancy, postpartum,

and women’s health – delivered to your door,

one-on-one personalized care, helping overcome issues like core weakness,

pelvic pain, leaking, prolapse, and birth recovery

Start Your Healing Journey

Chelsea O’Neill, Doctor of Physical Therapy, specializing in Pregnancy, Postpartum, and Pelvic Health

Welcome to Connected Core Physical Therapy! I am dedicated to supporting moms on their journey to regain strength, confidence and vitality during pregnancy and postpartum.

At Connected Core, I understand the unique needs and challenges that come with pregnancy and motherhood. As the founder, I am a highly skilled physical therapist specializing in pelvic floor health, pregnant, and postpartum care. With years of experience and a passion for empowering women, I have helped countless mothers overcome pain, discomfort, and pelvic floor issues, allowing them to reclaim their active lifestyles.

My approach is holistic, personalized, and evidence-based. I believe in treating the whole person, addressing not only physical symptoms but also emotional and mental well-being. Through tailored exercises programs, manual therapy techniques, and education, I empower moms to strength their core, improve mobility, and prevent issues such as pelvic floor dysfunction and urinary incontinence.

Whether you’re a new mom navigating the challenges of postpartum recovery or an expectant mother looking to stay active and pain-free during pregnancy, Connected Core is here to support you every step of the way. My goal is to help you feel connected, confident and capable, so you can fully enjoy the journey of motherhood.

Join me at Connected Core Physical Therapy, from the comfort and privacy of your own home, and let’s work together to build a strong foundation for your health and fitness, from the inside out.

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How I Can Help You

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Reviews

I had such a great experience working with Chelsea! I came to her at 8 months pregnant, dealing with chronic pelvic muscle pain and tightness from an old tailbone injury. After one session, I already felt significant relief. A few sessions later, and my muscles are relaxing like they haven’t in years and I can move so much more freely. I’ve seen PTs in the past, but I’ve never had one work so efficiently! Really thankful to Chelsea and her expertise for helping me feel better and get labor-ready!

— Melissa Evans

I cannot speak highly enough of Dr. Chelsea — she is, without a doubt, the most exceptional pelvic floor therapist I’ve ever worked with. Her expertise, gentle presence, and impeccable bedside manner made me feel completely supported, safe, and seen. As a provider who supports many postpartum women, I am thrilled to have someone I trust wholeheartedly. I’ll be referring all my postpartum practice members to her moving forward. A true gem in the field.

— Love & Light Healing Collective

I started working with Chelsea shortly after giving birth, and continued with her through about 6-7 months postpartum – and I truly can’t recommend her enough. One of the biggest things that made a difference for me was that she comes to your home. As a new mom, that convenience was everything. It made it so much easier to stay consistent, and she always came fully prepared with everything we needed. Chelsea is not only incredibly knowledgeable but also so personable and easy to work with. She truly played a big role in my postpartum journey, and I wouldn’t hesitate to work with her again in the future. I highly recommend Chelsea to anyone looking for pelvic floor therapy – especially if you want a personalized, supportive experience from the comfort of your own home.

— Maria

I can’t say enough great things about Dr. Chelsea! She’s been my partner in crime and a fellow pelvic floor PT who has inspired and motivated me since the very beginning of my business. Her dedication to her clients and passion for pelvic health are unmatched. She truly goes above and beyond to help others feel empowered in their bodies. I’m so grateful for her support, collaboration, and friendship – she’s the real deal!

— Christy